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Valerie Pullen
A journey of quiet courage and sacred care
My journey toward healing was born from a search for my own voice. As a young woman, I struggled to speak my truth and set boundaries, which made me a typical "people pleaser". Yoga was a way to reclaim my inner power and strength. After a decade of teaching and honing my voice, my curiosity blossomed into a deep exploration of other sacred healing modalities to help nourish the nervous system. I am dedicated to creating a nurturing sanctuary where you can feel truly seen, heard, and deeply cared for. I aim to provide a bridge between physical relief and lasting peace, ensuring that every person who enters this space feels supported on their own path.
Our Essence
Philosophy & Values
To elevate your essence is to reconnect to your core truth, quiet your doubts and align your daily habits with your highest personal potential. In order to do this, we must slow down and become curious and open. At Valkyrie Spirit, we honour this as a core principle, allowing each session to help restore and nourish the life force energy so that you can return to your truth, health and vitality with more ease and connection. Intentional slowness takes courage and we help you in that journey of remembering.Â
Meet DanielaÂ
As the founder and lead practitioner of Sacred Juniper Massage & Bodywork, Daniela is a kindred spirit whose philosophy mirrors my own, fostering a natural friendship built on collective growth. We practice side-by-side at the Freemont Collective, a collaborative wellness hub where my members receive a 10% discount on any of her full-priced bodywork or energy sessions.
Beyond our daily work, we collaberate to host unique local events that weave together movement, sound, and deep rest. We are passionate about curating intentional workshops and massage rituals that invite our community to pause, connect, and emerge fully restored.
Professional Credentials
Registered Reflexologist
Natural Health Practitioner of Canada
Valerie has taken multiple reflexology trainings and has passed exams, allowing her to be a member of the Natural Health Practitioners Of Canada. With continuing education, she holds a license number for potential coverage for Reflexology under extended health benefits.Â
Womb Hara Practitioner
The Institute Of Feminine Arts
A certified, nurturing path to feminine vitality through a fusion of professional abdominal care based from Chi Nei Tsang & sacred feminine traditions from Mexico  and eastern countries that celebrate the womb as the origin of all creation.Â
Yoga & Meditation
Certified 200hr YTT / 36hr Yin Specialist
Over a decade of heart-centered guidance in hatha, flow, yin and meditation. Valerie's approach to teaching yoga has softened over the years, focusing more on mindfulness and full body awareness.Â
Reiki Practitioner
Reiki Master
Valerie has taken each level of reiki and infuses this into her daily life. Even before taking a reiki training, she was always aware of her ability to connect to intuitive energy and to channel life force energy.Â
Vibrational Sound
Sound Healing Practitioner
Utilizing singing bowls, chimes, and tuning forks to facilitate a warm, restorative sensory experience. Valerie has hosted many events throughout BC during motivational and intentional wellness retreats.
